DAYS and TIMES: Conditioning is usually 3 times a week (MWF) from 3:45 – 4:30pm, but check the schedule for exact days and times. (No conditioning Wed, Jan 11)
LOCATION: At the outdoor basketball courts located between the middle school pool, the mini gym and the field. We’ll to conditioning RAIN or SHINE! We’ll exercise mostly under the solar panels if it’s raining.
BRING:
- Full water bottle
- Running shoes
- Enthusiasm!
REGISTRATION:
Don’t forget you must have your registration for the team complete to attend!
Your attendance at conditioning will determine your choice of setup and cleanup duties. It will also prepare you for tryouts!
Make up workout info below:
- Click here to download the app and sign up for Workout Trainer. Free version only needed. You must register and log the session to get credit! Use the promo code marens1d001 to automatically become a free client of mine. Or search for Maren in the trainer section and click to become a 1:1 client or follow Maren and she’ll add you.
- Email or text Coach Maren, so she can send you the link to a specific workout after you’ve signed up.