Conditioning

Conditioning starts after the Winter Break in January!

Conditioning is usually 3 times a week from 3:45 – 4:30pm (if on campus) or 4:00 – 4:45pm (if via Zoom). Check the schedule for exact days and times.

If conditioning is via Zoom, please find the Zoom Link in Remind or email Coach Maren.
*Have a full water bottle, a towel or mat, a racket and a birdie and a jump rope. (Let Coach Maren know if you need one.)

Your attendance at conditioning will determine your choice of setup and cleanup duties! Make up workout info below:

  • Click here to download the app and sign up for Workout Trainer. Free version only needed. You must register and log the session to get credit! Use the promo code marens1d001 to automatically become a free client of mine. Or search for Maren in the trainer section and click to become a 1:1 client or follow Maren and she’ll add you.
  • Email or text Coach Maren, so she can send you the link to a specific workout after you’ve signed up.